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Drinking More Water Won't Prevent Kidney Stones

Published on June 22, 2026, 1:29 p.m.
Drinking More Water Won't Prevent Kidney Stones

Topic: Health

A large study found that a structured behavioral program didn't help people drink enough fluids to prevent kidney stones. Despite technology and coaching, participants still struggled to stay hydrated.

Kidney stones are painful and can disrupt daily life. In the United States, about 1 in 11 people will develop kidney stones, and nearly half of them will experience another episode later on. A new clinical trial set out to answer a key question: can a structured behavioral program help people drink enough fluids to prevent kidney stones from returning? The findings, published recently in The Lancet, shed light on why preventing kidney stones remains difficult, even when people are motivated and receive ongoing support.

The study included 1,658 adolescents and adults from six major U.S. clinical centers. Researchers followed participants for two years to monitor outcomes. This study stands out because it directly measured whether kidney stones came back, rather than focusing only on fluid intake or urine levels.

Researchers used regular surveys and imaging to determine if new stones formed or existing ones grew. The findings highlight how hard it can be for people to consistently drink large amounts of fluid every day, even when supported by technology and coaching.

Why It Matters

This study matters because kidney stones are a common problem in India too. Understanding why preventing kidney stones is so difficult can help us develop better approaches to prevention, which could improve the lives of many people in our country.

Key Facts

  • The study found that a structured behavioral program didn't help people drink enough fluids to prevent kidney stones.
  • Despite technology and coaching, participants still struggled to stay hydrated.
  • The study included 1,658 adolescents and adults from six major U.S. clinical centers.
  • Researchers followed participants for two years to monitor outcomes.
  • The findings highlight the challenge of adherence in preventing kidney stone recurrence.

Key Terms

Kidney stones
Painful mineral deposits that can disrupt daily life

Implications

This study matters because kidney stones are a common problem in India too. Understanding why preventing kidney stones is so difficult can help us develop better approaches to prevention, which could improve the lives of many people in our country.


Source: https://www.sciencedaily.com/releases/2026/04/260429102034.htm

Journal Reference:

  1. Alana C Desai, Naim M Maalouf, Jonathan D Harper, Sri Sivalingam, John C Lieske, H Henry Lai, Peter P Reese, Hunter Wessells, Hongqiu Yang, Hussein R Al-Khalidi, Ziya Kirkali, Gregory E Tasian, Charles D Scales. Prevention of urinary stones with hydration: a randomised clinical trial of an adherence intervention. The Lancet, 2026; 407 (10534): 1171 DOI: 10.1016/S0140-6736(25)02637-6

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