Topic: Health
A new study found that using a smartphone while sitting on the toilet increases the risk of hemorrhoids by 46%. The researchers also discovered that people who use their phones in the bathroom tend to spend more time there.
Hemorrhoids are a common medical condition that affects millions of people each year. They can cause pain and bleeding, and account for nearly 4 million visits to doctors or emergency rooms annually. Doctors have long suspected that using a smartphone while sitting on the toilet might contribute to hemorrhoids, but there has been little scientific research examining this possible link.
A team led by Chethan Ramprasad of Beth Israel Deaconess Medical Center in the United States conducted a study to investigate this question. The researchers studied 125 adults who were undergoing screening colonoscopies and found that two-thirds of them reported using their smartphones while on the toilet.
The study showed that participants who used their phones in the bathroom had a 46% higher risk of hemorrhoids compared with those who did not. Additionally, smartphone users tended to spend more time sitting on the toilet - about 37% of people who used their phones in the bathroom reported spending more than five minutes there during a single visit.
The researchers believe that smartphone use may unintentionally extend the time people spend sitting on the toilet, which could increase pressure on tissues in the anal region and contribute to the development of hemorrhoids.
Why It Matters
This study highlights the importance of being mindful of our phone use habits, even when we're in private. It's a reminder that our daily routines can have unintended consequences for our health.
Key Facts
- The study found that using a smartphone while sitting on the toilet increases the risk of hemorrhoids by 46%
- Participants who used their phones in the bathroom spent more time there, with about 37% reporting spending over five minutes
- Hemorrhoids are a common medical condition that affects millions of people each year
Key Terms
- Hemorrhoids
- A medical condition characterized by swollen veins in the anal or rectal area
Implications
This study highlights the importance of being mindful of our phone use habits, even when we're in private. It's a reminder that our daily routines can have unintended consequences for our health.
Source: https://www.sciencedaily.com/releases/2026/03/260306224216.htm
Journal Reference:
- Chethan Ramprasad, Colin Wu, Jocelyn Chang, Vikram Rangan, Johanna Iturrino, Sarah Ballou, Prashant Singh, Anthony Lembo, Judy Nee, Trisha Pasricha. Smartphone use on the toilet and the risk of hemorrhoids. PLOS One, 2025; 20 (9): e0329983 DOI: 10.1371/journal.pone.0329983
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