Research News
Sleep Disorder Research
Explore the latest discoveries and stories in Sleep Disorder Research. Stay updated with research that shapes education, technology, and innovation.
Bright Nights and Dark Days Linked to Increased Mortality Risk
A study of 89,000 individuals reveals that exposure to bright nights and dark days significantly increases mortality risk. High nighttime light exposure correlates with …
Risky driving behaviors increase as common sleep disorder worsens
Up to half of older adults may have sleep apnea, a condition in which breathing and sleep are briefly interrupted many times a night. …
Drug reduced frequency of breathing pauses in sleep apnea
A new study has paved the way for the first drug treatment for sleep apnea. Compared to before receiving the treatment, breathing pauses decreased …
Enhancing deep sleep
Researchers have developed a wearable device that plays specific sounds to enhance deep sleep. The first clinical study has now shown that the device …
Study finds persistent racial and ethnic disparities in sleep duration
Using data collected by the National Health Interview Survey from 2004 to 2018, researchers found that the proportion of people who reported sleeping fewer …
Loss of neurons, not lack of sleep, makes Alzheimer’s patients drowsy
The lethargy that many Alzheimer's patients experience is caused not by a lack of sleep, but rather by the degeneration of a type of …
Lack of sleep increases unhealthy abdominal fat, study finds
New research shows that lack of sufficient sleep combined with free access to food increases calorie consumption and consequently fat accumulation, especially unhealthy fat …
Decoding a material’s ‘memory’
New research details the relationship between particle structure and flow in disordered materials, insights that can be used to understand systems ranging from mudslides …
When it comes to sleep, it’s quality over quantity
Some people are gifted with genes that pack the benefits of slumber into an efficient time window, keeping them peppy on only four or …
Close the blinds during sleep to protect your health
Exposure to even moderate ambient lighting during nighttime sleep, compared to sleeping in a dimly lit room, harms your cardiovascular function during sleep and …
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